Before you go to sleep tonight, let me introduce you to a new experience—you might guess it’s chips or popcorn. But in fact, the irresistible crunch comes from an exotic grain from faraway Tibet—Highland Barley! Most people may have never tasted it, thinking it’s only suitable for making tsampa, flatbread, alcoholic beverages, etc. However, with modern food processing technology, Highland Barley can also be transformed into snacks that are both delicious and healthy, with a satisfaction that surpasses even chips.
When we talk about whole grains, oats, brown rice, black rice, millet, and so on come to mind. Indeed, compared with refined rice and flour, whole grains provide abundant B vitamins, minerals, and dietary fiber. They play a significant role in reducing the risk of chronic diseases such as type 2 diabetes, cardiovascular diseases, and obesity. Let’s also give Highland Barley a chance, to regard it as a standout in the world of whole grains!
Firstly, the content of beta-glucans in Highland Barley is very high, averaging 5.25%, and sometimes even up to 8.62%, much higher than the common wheat content. Beta-glucans are a type of soluble dietary fiber that has strong water absorption and viscosity. Since they are not easily digested in the human body, they can slow down the post-meal blood sugar rise, lowering the glycemic index (GI). High GI foods are often associated with obesity, as they lead to rapid blood sugar spikes and then the body converts the excess sugar into fat. Additionally, the sharp fluctuations in blood sugar can lead to hunger, which may result in overeating. Replacing part of the refined grain with whole grains like Highland Barley helps stabilize blood sugar and control weight.
Another point worth mentioning is the high mineral content in Highland Barley, especially calcium and iron. Every 100 grams of Highland Barley contain 113 milligrams of calcium and 40.7 milligrams of iron. In comparison, milk has an average calcium content of 104 mg per 100 ml, while duck blood, acknowledged as a good source of iron, has an iron content of 30.5 mg per 100 g.
There’s always a way out, and consuming Highland Barley to supplement the body’s needs for calcium and iron is a different path from traditional animal foods like milk and red meat. No need for complications, nowadays there are more straightforward methods to enjoy this precious grain.
Since Highland Barley products on the market are often unsatisfactory, mostly due to a low content of Highland Barley or the addition of too much oil and sugar to mask the roughness of the raw materials, they fail to maximize the nutritional value of Highland Barley. We have introduced a new type of product with pure Highland Barley flour as the main ingredient—Highland Barley Crisps, redefining the deliciousness of whole grain foods.
The top ingredient of these Highland Barley Crisps is Highland Barley flour, ready to be eaten out of the bag without cooking. It has a texture similar to rice puffs, crunchy and tasty, without the interference of excessive seasonings, allowing you to directly savor the natural aroma of the grain. For those who love carbs, this grainy, wheaty fragrance undoubtedly has a high healing effect.
Our Highland Barley Crisps are made from high-quality Highland Barley from Tibet, benefiting from the unique natural environment there, which results in grain containing higher protein and starch and a natural flavor that is satisfying without the need for much seasoning. When hunger strikes, a pack of Highland Barley Crisps bursts with the fresh aroma of grains in your mouth, as if it could transport you amidst the golden waves of wheat on the plateau.
To create an excellent taste, we have adopted a six-stage temperature-controlled extrusion and puffing technology. This technology greatly improves the texture of highland barley, making it crispy. The process is purely physical, forming a gel state in the food’s starch through high temperature and pressure, then quickly releasing the pressure to transform moisture into gas, achieving an expansion effect. Thus, the highland barley crisps are refreshing and crunchy, full of the natural aroma of the grain.
It is worth mentioning that this advanced technology does not destroy the nutritional content of the highland barley, preserving its natural purity. Experiments show that among four processing methods, extrusion puffing treatment maintains the content of β-glucan, an important reference indicator, and achieves the most ideal effect.
The new highland barley processing technology—precision dehulling technology has recently been successfully developed, preserving a large number of nutrients. As is well known, polished rice and white flour lack nutrients because valuable bran and germ are completely removed during processing. Studies have revealed that the content of β-glucan is particularly rich near the endosperm layer in highland barley, so we adopted a precise dehulling strategy using advanced imported equipment to remove only the outermost layer of bran, ensuring that the nutrients in the aleurone layer, germ, and endosperm are fully retained. With this superior process and genuine materials, we have successfully created both delicious and healthy highland barley crisps.
During the upcoming March 8 promotion, highland barley crisps will be presented with an irresistible offer: The regular price of a bag is 34.9 yuan, containing 20 small packs, but now one bag is only 29.9 yuan. Buy two bags and get an extra bag free. Even better is the buy three get two free offer, for only 89.7 yuan, making the average price per bag only 17.94 yuan, less than one yuan per small pack, offering great value for money. Additionally, shopping with a money-saving card can provide even more discounts. This is an unmissable promotional offer, very cost-effective for family sharing or collective purchasing.
Besides the pricing advantage, highland barley crisps have been certified by authoritative institutions to have a low GI value (≤55), suitable for sugar-conscious individuals to consume in moderation. A simple ingredients list clearly indicates a no-oil and no-sugar preparation, seasoned with just a pinch of salt, combining healthiness with tastiness. Moreover, this snack contains up to 9.2g/100g of dietary fiber, suitable for various groups including dieters, diabetics, pregnant women, and children. Each 10g pack contains only 38 calories, making it easy to carry and satisfyingly filling without adding additional health burdens.
The variety of ways to eat highland barley crisps also makes them stand out: They can be eaten directly or paired with other foods. Whether for breakfast, a snack, or afternoon tea time, they can be easily matched. For instance, pairing highland barley crisps with milk can make a delicious barley breakfast milk, or combining them with a latte coffee can enrich the taste while enhancing the ritual of eating.
A 10 yuan latte, after tasting, turns out to have the flavor of a secret blend from a coffee shop, leaving an endless aftertaste.
Highland Barley Berry Yogurt Cup—The combination of highland barley and yogurt is surprisingly intoxicating. Any fruit and nut can be added to the yogurt along with highland barley crisps. Stir gently to mix the crisps with the yogurt, and savor the fresh sweetness of the fruit and the smooth and tender highland barley, uplifting your mood in an instant. It also makes for perfect content for your social media updates.
Highland Barley Soy Milk Box—The recently popular oat soy milk box has a new twist with a highland barley version. Layer highland barley crisps, yogurt, and soy milk powder in a clear storage box, repeating the layers. Then add your favorite fruit, cover, and refrigerate for 3 to 4 hours. You’ll be able to enjoy a soft and smooth soy milk box filled with a soy aroma, with a completely controllable sugar content.
Highland Barley Fruit Crepe—It looks complex, but it’s simple. Mix 4 packets of highland barley crisps with an egg, pour into a non-stick pan and spread evenly, fry on low heat until the bottom is set. Flip and fry for a while longer, remove, top with yogurt and fruit, fold up, and enjoy immediately. The crispiness of highland barley combined with the silky yogurt and fresh fruit is mouth-watering.
Moreover, the simplest and most direct way to eat highland barley crisps is—just pour them straight into your mouth! After a whole day of work or study, when hungry and tired, the crisp sound of the crisps and the bold grain aroma is a wonderful way to relax.
